Middle Fork Mushrooms- Gourmet Mushrooms- Star Idaho

Organically grown mushrooms, grown in Horseshoe Bend, Idaho on our farm. We harvest weekly and offer them both fresh and freeze dried. Pricing List Below.

Middle Fork Mushrooms is a family-owned and operated farm in Horseshoe Bend, Idaho. We are proud to grow gourmet and medicinal mushrooms using organic practices, without the use of pesticides or harmful chemicals. Although we are not certified organic, our commitment to sustainable and ethical farming ensures that our mushrooms are of the highest quality. Discover the health benefits and exquisite flavors of our naturally grown mushrooms at Middle Fork Mushrooms.

Let’s explore some of the unique characteristics and benefits of our mushrooms:

1. Oyster mushrooms: These beautiful and delicate mushrooms have a mild, slightly sweet flavor. They are low in calories and fat, making them a healthy addition to any diet. Oyster mushrooms are known for their high levels of antioxidants, vitamins, and minerals, including potassium, iron, and zinc. They also contain beta-glucans, which are believed to have immune-boosting properties.

2. Shiitake mushrooms: Known for their rich and savory taste, shiitake mushrooms are a staple in many cuisines. These mushrooms are packed with essential nutrients, including B vitamins, copper, and selenium. They are also a great source of dietary fiber and contain compounds like lentinan, which has been studied for its potential anti-cancer and immune-stimulating effects.

3. King Trumpet mushrooms: With their thick and meaty texture, king trumpets are often used as a meat substitute in vegetarian dishes. These mushrooms are a good source of vitamins B6 and B12, which are essential for brain health and the production of red blood cells. They are also rich in ergothioneine, a powerful antioxidant that may help protect against oxidative stress and reduce inflammation.

4. Enoki mushrooms: Delicate and slender, enoki mushrooms have a mild, slightly fruity flavor. These mushrooms are low in calories and fat, making them a healthy choice for those watching their weight. Enoki mushrooms are also a good source of vitamins B, D, and E, as well as minerals like potassium and copper. They are believed to have immune-boosting properties and may help support gut health.

5. Chestnut mushrooms:  chestnut mushrooms have a robust and earthy flavor. These mushrooms are a rich source of antioxidants, including ergothioneine and selenium. They are also a good source of vitamins B2 and B3, which play important roles in energy production and metabolism.

we offer our mushrooms in 4oz containers or bulk by pound.

Pricing is listed below

1lbs Sample box 4-5 varieties of your choosing $16

Available weekly:

Shiitake- 4oz-$5, 1lb-$15, 5lbs box-$60

Blue Oyster- 4oz-$5, 1lb-$11, 5lbs box-$50

Chestnuts- 4oz-$5, 1lb-$15, 5lbs box-$60

Enoki- 4oz-$5, 1lb-$15, 5lbs box-$60

King Trumpet 4oz-$6, 1lb-$16, 5lbs box-$65

We also have on request or seasonally:

Pink Oyster, golden oyster, lions mane, blue kings, reishi, turkey tail, black pearl, elm oyster, piopinno and several more.

Please feel free to reach out with any questions or request you may have.